White Dragon Fruit, also called Pitaya Blanca, has a rich history tracing back to ancient times. Originally from Central and South America, it spread across Asia and is now cultivated worldwide in tropical regions. White Dragon Fruit is renowned for its sweet, refreshing taste and is rich in essential vitamins, minerals, and antioxidants that offer several health benefits. It’s high in vitamin C, B vitamins, and minerals such as iron and calcium, making it excellent for weight management and digestion. The fruit’s high antioxidant content helps protect against cell damage and lowers the risk of chronic diseases. In addition, it boosts the immune system, reduces inflammation, and improves heart health.
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